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Contact
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- FAQ
About Me
Resources
Blog
- Recipes
- Blog

MEDIA PORTFOLIO

Brain Food: Healthy Eating For A Happy Brain

Forbes

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Is it healthy to weigh yourself every day? A look at the pros and cons.

Washington Post

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Can Seed Oils Really Cause Inflammation and Damage the Gut? Gastroenterologists Talk Through the Health Claims

Well+Good

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Which Foods Most Often Cause Food Poisoning?

Martha Stewart

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The Key 3 Things To Avoid When Working At a Desk All Day

Newsweek

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Dietitians weigh in on the risks and benefits of drinking liquid chlorophyll

Insider

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Add These 8 Foods to Your Diet for Healthy Hair, Skin, and Nails

Healthline

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14 Healthy Fast-Food Orders, According to Nutrition Experts

Shape

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Are Espresso Martinis Really That Bad For You?

Popsugar Fitness

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6 Pomegranate Benefits That Make Up for the Stained Hands

Shape

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Our 10 Favorite High-Protein Pasta Brands That Also Offer Lots of Fiber

Livestrong

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Experts Say These Are the Best Anti-Inflammatory Foods to Add to Your Meals

Martha Stewart

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5 Crispy, Cool Cucumber Benefits That Go Beyond Hydration

Shape

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The Pros and Cons of Plant-Based Eating for Endurance Athletes

Triathlete

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The Health Benefits of Honey Are Surprisingly Sweet

Shape

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What Really Happens to Your Body When You Drink Diet Soda Every Day

Livestrong

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Dangerous Effects of Too Many Supplements, Say Experts

EatThis, NotThat!

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10 things registered dietitians want you to know before starting the keto diet

Insider

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Food-borne Illness Is Serious: How to Store and Reheat Leftovers to Avoid It

Healthline

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I'm not a soda drinker, but I've been hooked on a 'healthy' version for months

Insider

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New Study Cites Higher Salt Content in Plant-Based Meat Alternatives

Food Institute

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10 Cereals High in Calcium (and Other Nutrients)

Livestrong

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The Best Supplements For Memory Loss, Say Dietitians

EatThis

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Is Popcorn Healthy? Here's What Dietitians Think

Shape

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Best Ways to Get Vitamin D in Your Body During Winter

Ask Men

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7 Tricks For a Healthier Winter Stew, According to RDNs

Everyday Health

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Take a Slice Out of These Health Benefits of Watermelon

Shape

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7 Foods That Are Naturally High in Melatonin

EatThis, Not That!

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The Common Diet Mistake That May Be Slowing Your Metabolism, According To Doctors

SheFinds

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How to Set Up a Snack Schedule to Hack Your Blood Sugar and Energy Levels

AllRecipes

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This Supplement Habit Can Boost Your Brain Health After 60, New Study Says

EatThis

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What Is Sucralose? Is It Good Or Bad For You?

Style Craze

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Dietitians Say This Is Actually The Best Way To Fix A Broken Metabolism

SheFinds

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6 Worst Supplements You Should Stop Taking Right Now, Say Dietitians

EatThis, NotThat!

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Expert Dietitians Break Down Why We Need To Break Up With Toxic Diet Culture

She's a Full Monet

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How Healthy Diets Like the Mediterranean Diet Help Protect Brain Health

Healthline

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Tips for Starting the New Year Healthy

WestView News

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12 Strange Signs You’re Dehydrated

Oxygen Mag

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Eating Habits You Must Follow If Your Have Arthritis, Say Dietitians

EatThis

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Atkins Diet Review

Forbes

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